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Avena in Fiocchi - Baby Oat

Avena in Fiocchi - Baby Oat 1000 g.


(In stock)

Avena in Fiocchi - Baby Oat

- Categories: Pharmapure, 4 Women, Food,
- Brand: Pharmapure
- Format: 1000 g.
- Flavour:

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Quick Overview

- Small oat flakes
- Great taste!
- Ideal for a nutritious and balanced breakfast
- Rich in proteins, fats and fibers
- Low glycemic index.

Availability: In stock

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Pharmapure Oats are guaranteed by our name and are a quality product.
From a nutritional point of view, oat lowers bad cholesterol (LDL), increases basal metabolism, a sense of satiety (thanks to soluble fibers) and slows down the entry of glucose into the bloodstream: a lower glycemic index for the entire meal.

Oatmeal is particularly rich in tryptophan (185g per 100g of finished product), an essential amino acid precursor of serotonin (a neurotransmitter that plays an important role in regulating mood and sleep).

It is distinguished in particular by a high content of proteins, fats, soluble fibers (from 12% to 14%) and carbohydrates with a low glycemic index; Oats also contain lysine, phosphorus, potassium and vitamins (B1, B2, PP, D and Carotene).

Oatmeal flakes are ideal for a nutritious and balanced breakfast, a fundamental ingredient both for the simplest muesli and for the tasty preparation of the typical English dish: porridge. For the preparation of the muesli, the oat flakes can be accompanied by hazelnuts, almonds, honey, raisins, figs, prunes and even fresh fruit, soaked in yogurt, milk or soy milk. In any case, oat flakes are a very versatile ingredient: whole or ground, they can be used to prepare granola bars, soups or vegetable burgers.

Oats have excellent nutritional characteristics: among cereals it is very rich in protein and good fatty substances, such as linoleic acid. Within a vegetarian or vegan diet, oat flakes are very important, because they contain lysine, an essential amino acid, necessary for the formation of proteins and are more prevalent in oats than in other cereals. Oats also have a high content of soluble fibers, ideal for regularizing intestinal functions and normalizing body weight. The low glycemic index also makes oats a valuable food for diabetics, while for celiac disease it is considered a low-risk food.

Oats have been positively evaluated by users as a source of slow digestive carbohydrates, estimated as an excellent ally against nervous hunger, for the feeling of satiety. Persons who consume oat flakes have well evaluated it's natural diuretic properties and it's help in cases of lazy bowel.

Oats are considered a very nutritious food, ideal for feeding children and as well as adults of all ages. Oats have been positively evaluated for the anti-inflammatory power, guaranteed by the avenanthramides and nitrogenous phenolic compounds.

Additional Information

Format 1000 g.
Weight 1050.0000

Energy value 370 kcal
Protein 12.1 g
Carbohydrates 56.1 g
of which sugars 1.0 g
Fat 8.4 g
of which saturated 1,3 g
of which mono unsaturated 3,4 g
of which unsaturated poles 3,2 g
Fibers 10.8 g
Sodium 0,001 g

Use Ideal for a nutritious and balanced breakfast, a fundamental ingredient both for the simplest muesli and for the tasty preparation of the typical English dish: porridge. Oats may be eaten at any time of the day using various recipes.
Avena in Fiocchi - Baby Oat, Pharmapure compra a €5.99 - Food