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La Beta-alanine it's a amino acid it is not essential that with l-histidine it forms carnosine. There Beta-alanine increases carnosine concentrations in lean mass and is useful for all those who play sports that involve 'explosive' actions, such as sprinting, weight training or boxing.
What are the main benefits?
The use of the Beta-alanine allows you to increase the production of carnosine. Increasing carnosine concentrations is critical for athletes, as carnosine is able to increase the ability of tissues to work harder and longer. It also helps prevent lactic acid build-up during an intensive workout, while reducing tissue fatigue.
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Trademarks
OstroVit
Nutritional information
200 gram. Neutral Stainless - Steel
Ostrovit Beta Alanine Supreme
* The Recommended Daily Rations are calculated on the basis of a 2000 kcal or 8400 kJ diet. Your daily requirement may vary depending on your gender, age and physical activity.
Ingredients:
Beta-alanine
The product may contain milk, soy, peanuts, other nuts, sesame seeds, oats, eggs, shellfish, fish.
The product may contain milk, soy, peanuts, other nuts, sesame seeds, oats, eggs, shellfish, fish.
Allergens: Specified in Bold on the ingredients
Instructions for Use: Serve 800 mg (1 scoop) dissolve in 100 ml of water or juice.
A single intake of beta-alanine above 800 mg can cause side effects (tingling, numbness). It is recommended to consume a single portion of 800 mg with a break of at least 3 hours between the individual portions of the product.
A single intake of beta-alanine above 800 mg can cause side effects (tingling, numbness). It is recommended to consume a single portion of 800 mg with a break of at least 3 hours between the individual portions of the product.
warnings: Do not exceed recommended daily doses. Keep out of the reach of children. Do not take during pregnancy without consulting your doctor. Food supplements are not intended as a substitute for a varied and balanced diet. Muscle Nutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet. Keep in a cool and dry place. Close the package carefully after use.
