Folic Acid 90 tabs

Folic acid is very important for women of childbearing age, as low levels can lead to severe fetal disease and are generally associated with an increased risk of heart disease due to elevated homo-cysteine. Folic acid deficiency is the most common deficiency in our body as half of its value in food is lost due to cooking, so it is recommended to supplement with specific supplements such as Blu Pharma Folic Acid.

After being absorbed in the intestine, folic acid is activated by the liver, which transforms it into folinic acid, distributes it to various tissues or, possibly, deposits it as a reserve.

This vitamin is not only important for women but also performs numerous functions for all people who perform physical activity, among the main ones we must emphasize that it collaborates in the synthesis of basic amino acids such as glutamic acid and methionine. Furthermore, a greater presence of red blood cells implies greater muscle oxygenation and a delay in the advent of fatigue.

Folic acid performs numerous activities together with vitamin B12, also water-soluble, also known as the "energy vitamin" for its energizing power and is essential for longevity. It cannot be produced synthetically but forms on colonies of bacteria or molds present mainly on meat. B12 is a dark red vitamin, a shade given to it by cobalt. Folio acid and vitamin B12 are very important for the synthesis of hemoglobin, it is necessary for the metabolism of nervous tissue, proteins, fats and carbohydrates, it also regulates the body's iron intake and fixes vitamin A in the tissues .