The pump... It's one of the most rewarding feelings you can get from an intense training session. That tight sensation, that swell from blood rushing to the site of the working muscle... It is your green light-- a signal you're performing the right routine and following a diet that optimizes muscle growth. Put simply, pumps indicate you're about to level up
Take one serving (3 capsules) on an empty stomach 60-90 minutes before training. DO NOT EXCEED 6 CAPSULES PER DAY. USE ONLY AS DIRECTED.