Strength. Endurance. Muscle Recovery. Con-Cret. Creatine HCI. Micro Dosing. The Original Highly Pure Creatine HCI. The Future of Creatine. Supperior Solubility, Superior Plasma Uptake, No Loading, No Cycling, Creatine Micro Dosing Based on Body Weight, No Cramping, Bloating, Water Retention, or GI Issues, when used as directed.
Adults, as a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. Con-Cret can be take on an empty stomach or with food or mixed with protein. Normal training: 1 serving (1 capsule) per 100 pounds of body weight. Intense Training: 1-2 servings (1-2 capsules) per 100 pounds of body weight. Post & Off Days. Can take 1 serving (1 capsule) per 100 pounds of body weight to assist in muscle recovery.