Abe Pre-Workout

ABE Pre Workout 375g Applied Nutrition, a product to be taken about 40 minutes after training to increase a series of factors that make the session much more efficient, and therefore more productive of results. In detail, the supplement acts on physical strength, volume, pumping, endurance and mental focus. Amino acids and stimulants, these are the categories of compounds to which the contained ingredients belong, from creatine, through citrulline and up to caffeine and theacrine.

It is always understood that the product must not be considered as a substitute for part or all of the nutritional program, as being a supplement it must add what is missing or satisfy a greater energy requirement, etc., which can manifest itself in the context of intense sports activities. Having said that, let's take a closer look at how the individual nutrients in question act.

ABE Pre Workout: three types of creatine to stimulate energy

Let's start with the main ingredient and present in greater quantity, that is creatine. Three different types to optimize muscle storage and provide all the phosphate groups that are needed for the production of Atp. This is the purpose of creatine, to catalyze the retransformation of the Adp molecules into ready-to-use Atp, which represent the main and only chemical fuel that cells use in their metabolic activities, therefore its importance is deduced.

Furthermore, once the energy synthesis requirement has been met, the remaining amount of creatine will attract significant amounts of water, volumizing the cells and mediating improved nutritional exchanges that result once again in the catalyzing of all those reactions that lead to the synthesis of energy. as well as muscle proteins.

But the effect of the product is not limited only to this, in fact there is also a source of citrulline equal to 4g. It is a non-essential amino acid that raises the levels of arginine in the blood more than arginine itself, and is therefore one of the best, albeit indirect, precursors ofnitric oxide. This is a substance that dilates the vessels resulting in a greater flow of blood and nutrients to the muscles. You will notice this during your workout when you feel your skin "tearing" as the muscle is swollen.

Beta alanine and stimulants for ABE Pre Workout

Although the above ingredients already give a noticeable hand to the performance, it must be emphasized that without beta alanine the same ingredients will only be exploited for a maximum of half of their ergogenic anabolic potential. This is because at the onset of muscle failure usually the energy supplies have not been consumed for more than 50%. Therefore, beta lanin comes into play, an amino acid that has a buffer effect on the hydrogen ions that are responsible for the impossibility of contracting.

Finally, the blend of stimulants, caffeine, theacrine and taurine, all designed to promote the release of catecholamines and taurine to avoid unwanted effects such as anxiety and tachycardia as it is a relaxing neural precursor of GABA. With a greater catecholaminergic boost you can experience an improved oxygenation of the muscles, a more efficient gluconeogenesis and also an increased mobilization of fatty acids. To conclude a brief summary on ABE Pre Workout:

• blend of amino acids and natural stimulants.
• increases strength and pumping.
• improves physical endurance.
• assists mental focus.