Magnesium Citrate 200mg 100 tabs
Magnesium Citrate 200mg by Haya labs is a food supplement based on magnesium, a micronutrient essential for both life and sports performance. In fact, the few, but effective, effects that this mineral has on performance are to be kept in mind as they are connected with the quality of training and therefore with the results related to it. from the synthesis of ATP, passing through synaptic transmissions and up to muscle contraction.
Remember that even where intense and constant physical activities are not carried out, it is always necessary to ensure that the body receives adequate quantities of this mineral from the outside, which the body itself is not able to produce. Deficiencies in magnesium, as well as in any other essential micronutrient, in the long run can lead to serious health problems, not to mention the fact that performance would be very disincentive.
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