Oat flour 1000 g.
This branded oatmeal Pharmapure is guaranteed by our name and is a quality product. Compared to classic oatmeal, the staple one turns out less bitter as the heat treatment deactivates the substances responsible for this flavor.
From a nutritional point of view, oats lowers bad cholesterol (LDL), increases the basal metabolic rate, sense of satiety (thanks to soluble fibers) and also slows down the entry of glucose into the circulation: causing a lower glycemic index of the whole meal.
Oatmeal is particularly rich in tryptophan (185g per 100g of finished product), an essential amino acid precursor ofSerotonin (neurotransmitter that plays an important role in regulating mood and sleep).
It is distinguished in particular by a high content of protein, fats, soluble fibers (12 to 14%) e low glycemic index carbohydrates. also contains Lysine, phosphorus, potassium e Vitamins (B1, B2, PP, D and Carotene).
L'oats it has excellent nutritional characteristics: among cereals it is the richest food in protein and good fatty substances, such as linoleic acid. Within a vegetarian or vegan diet, oat flakes are very important, because they contain lysine, an essential amino acid, necessary for the formation of protein and here much more present than in other cereals. Oats also have a high content of soluble fiber, ideal for regulating intestinal functions and normalizing body weight. The low glycemic index also makes oats a valuable food for diabetics, while for celiac disease it is considered a low-risk food.
Oats have been positively evaluated by users as a source of slow digesting carbohydrates, estimated as an excellent ally against nervous hunger, for the feeling of satiety it provides, and at the same time considered well digestible. Those who use oat flakes have well evaluated its diuretic properties and its help in cases of lazy intestine. It is considered a very nutritious food, ideal for feeding children and also reinforcing, therefore appreciated by convalescents. Oats are positively evaluated for their anti-inflammatory power, guaranteed by avenantramides, phenolic nitrogenous compounds.
The delicious powdered oatmeal to make pancakes, pancakes and any other food while keeping the protein intake high and the calorie and glycemic intake low.
It may contain derivatives of cereals, containing gluten, soy, milk.
WARNINGS: Keep out of the reach of children under three years of age. Do not take in pregnancy and in children or in any case for prolonged periods without feeling the
doctor's opinion. Food supplements are not intended as a substitute for a varied and balanced diet. We remember the importance of following a healthy lifestyle and a varied and balanced diet.
