CoEnzyme Q10 200mg 30 Cps.

Coenzyme Q-10 looks like it was grown in a Petri dish by scientists, but it's actually 100% natural - our body does. You can find it in the mitochondria of every single cell in the body and it does a very important job.

This vitamin-like substance ensures that the chemical reactions in your body go smoothly. The kidneys, lungs, liver, heart and skeletal muscles require a lot of energy to function and therefore contain the highest concentration of CoEnzyme Q-10.

One of the most important roles of coenzyme Q-10 is to help with the production of adenosine triphosphate (ATP). ATP is a molecule that helps provide energy to every cell in the body, from the cells of the heart to the cells of the digestive system, so it's pretty important!

Now, if your body is acting like it's 10 years old forever, we probably never need to worry about coenzyme Q-10 levels. When we are younger the body usually has no problem producing a constant supply for us, but as we age everything changes, production slows down.

If you want to improve coenzyme q10 levels with your diet, eat lots of foods such as broccoli, pistachios, sesame seeds, canola oil, peanuts, eggs, trout, rainbow trout, chicken, herring, and beef.

However, the easiest way to top up your CoEnzymeQ-10 levels is to take supplements like these high strength 200mg capsules. Relying on these quick release soft gel capsules for at least part of your intake can make monitoring your levels enjoyable and easy. Just take one capsule a day, preferably with a meal, and see what it can do for you!