Benefits of fish oil rich in EPA and DHA, beneficial and therapeutic effects and how to choose the best ones to contribute to the normal state of well-being and health
Metabolism function, the concept of energy expenditure, causes of slow metabolism and nutritional strategies to stimulate calorie burning.
Role of testosterone and its action in sexual desire, causes of decreased libido and a natural approach to promote well-being and performance
Definition of extracellular retention, causes of fluid accumulation, role of the lymphatic system and use of the best natural deflating remedies
Definition of vasodilation, role of NO (nitrogen monoxide), functions and differences between the best natural vasodilators
Definition, types, symptoms and remedies to improve insulin sensitivity, the body's response that can be supported and encouraged through proper nutrition and supplementation
Effects of vitamins on the body, physical performance and vitamin supplementation, as well as possible correlation between micronutrient deficiency and sports injuries
When muscle catabolism occurs, why it is important to recognize it immediately and how to counter it with a correct diet and food supplement
Differences between ED erectile dysfunction and erection problems, causes, symptoms and natural remedies to deal with inorganic problems that compromise relationships with partners
Causes of Muscle Failure and differences with Buffer training, pros and cons of the two methods and how to make the most of them to stimulate hypertrophy
