What is bovine collagen and what benefits does it have? What it is, Benefits, Types and Uses, Bottom Line Collagen is an abundant protein in your body and…
Creatine fuels T cells' fight against cancer Creatine, the organic acid that is commonly used as a supplement by athletes...
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How to Take Creatine: Let's Clear Up the Confusion! When do I take it? How should I take it? Is a loading phase better? Let's clarify the...
Beginner's Guide to Supplements: 5 Supplements You Need Now. Supplement stacks can be intimidating for newcomers who…
Peanut butter is a staple in many bodybuilders' diets. Although it is nutritious and high in fat and protein, it is also very rich ...
How much protein can the body use in a single meal? Implications for daily protein distribution. (Latest studies) Abstract...
What are essential amino acids and which are non-essential? When it comes to health and fitness, we sometimes hear terms…
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L-Arginine, the complete guide to supplementation. IF YOU WANT TO KNOW WHAT L-ARGININE IS, WHY PEOPLE SUPPLEMENT WITH IT, AND HOW IT CAN...
